THRIVE Summit Gaelle Berruel Interview

How to Be the Rockstar of Your Own Life! Today we’re talking all things mindset related. Gaelle shared her story of when she started a new job in corporate, with a new company, and was also a brand new mum…

THRIVE Summit Gaelle Berruel Interview

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How to Be the Rockstar of Your Own Life! Today we’re talking all things mindset related.

Gaelle shared her story of when she started a new job in corporate, with a new company, and was also a brand new mum at the same time. She came very close to burnout and needed to find a different way to do things. She dove into meditation, neuro-science and studying mindset.

Gaelle supports us to learn how to work and think differently. She shows us how to cool down our overwhelm (which can feel like a fire in our brains) and how to do less, but still get more done. How to get out of reactive mode, take it at your own pace and get into flow.

We talked about how to get “un-busy” and to unplug from the idea that being “busy” is honourable. Gaelle shared how she’s a recovering perfectionist, and how taking “imperfect action” has really helped her move forward.

Gaelle shared a fun game she’s created that you can use every day to open your mind up to all the possibilities that surround you, which will completely shift your mindset about what’s possible for you. She also spoke about how to get past the fear of being judged.

Gaelle asks us what inspires us the most – our “bubble of happiness” – and shares with us why and how to fit it into our life. Gaelle is so inspiring and models for us how to choose good energy every day, and how to be the rockstar of your life.

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